SAMe Depression

Depression

Depression affects millions of Americans each year. Common symptoms of depression include constant negative emotions, a loss of energy & interest in life, lethargy and changes in sleeping & eating patterns. Depression sucks the joy & vitality out of life & leaves people feeling hopeless & apathetic.

The causes for depression are varied & complex. Depression is triggered, when certain chemicals in the brain (such as serotonin, norepinephrine, and dopamine) are out of balance. A common mistake people make with depression is expecting depression to cure itself. The most effective cure for depression is treating it. Antidepressants improve the symptoms of depression by bringing the chemicals in the brain back into balance. Understandably, many people are hesitant to begin treatment with prescription drugs & would rather treat depression naturally. However, while there are many effective natural anti-depressants with sufficient documentation, there are many remedies which are totally ineffective.

Natural Anti Depressant Treatment: St. John's Wort

St. John’s Wort, is perhaps the most widely used natural anti-depressant. There are many small studies which seem to provide evidence for its effectiveness as an anti-depressant. However, a large study conducted by the National Center for Complementary and Alternative Medicine found that St. John's wort was not effective for treating major depression.

Natural Anti-Depressant Treatment: SAM-e

Another natural anti-depressant is SAM-e. SAM-e has been hailed not only as an effective cure for depression, but also as having countless positive effects on overall body health, liver health & joint health. SAM-e for depression is becoming increasingly popular. Several studies have shown SAM-E to be as effective, but far less toxic, than certain prescription medications (tricyclic antidepressants).

Researchers have identified several possible ways that SAM-e, or S-adenosylmethionine, supplements cure depression. Normal brain function involves the passage of chemical messengers between cells using neurotransmitters. SAM-e may enhance the impact of mood-boosting messengers such as serotonin and dopamine—either by regulating their breakdown or by speeding production of the receptor molecules they latch on to. SAM-e may also make existing receptors more responsive.

Studies show clearly that people with depression have lower levels of SAM-e in their blood. While researchers are not clear on exactly how SAM-e depression Treatment restores chemical balance in the brain & alleviates depression, most agree that pharmaceutical grade SAM-e is an effective natural answer to depression.

For more information about SAM-e, visit some of these links:


An Overview of SAM-e

SAM-e Side Effects

SAM-e Dosage

Bipolar Disorder